STUDIO SERVICES

· One on One Personal Fitness Training

· Pre and Post-Natal training

· Group classes (six weeks)

                      - Total Body Pump Monday 6-7pm

                      - Hip Hop Abs Monday 7-7:30pm

                      - Pilates Wednesday 12-1pm, 6:30-7:30pm

· Fitness Assessments and Nutrition Counseling

· Boot Camps in Lafayette Park (four weeks)

                      - MWF 5:45 –6:30am

                      - T,TH 6—7pm Saturdays 7-8am

      Call to book your consultation: 314-600-5777

                        or

      Email us at: info@v-fitonline.com